I am Coach Jeff. I help people become securely attached
Below are some ways to heal!
A powerful way to heal
Vinyasa
:
- Offers Strength Training
Becoming Securely Attached Bootcamp
In this 6-weeks Bootcamp, I will help you reprogram your subconscious limiting belief into positive belief, so that you can have healthier thoughts, feelings, and behaviours, and work towards being securely attached!
Workshop: Understanding Attachment Style - How it impacts relationships and How to heal
In this workshop, I will delve into all types of Attachment Styles, how your relationships are impacted by it, and outline ways to heal. There will also be Attachment-related exercises for the attendees to participate and to learn more about themselves!
One-on-One Coaching
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"I've tried therapy in the past and have been in a two-year long trauma group program, but the experience I had in this Attachment Bootcamp with Coach Jeff had more impact on me in a month than any other approach."
English